help someone, help you.

Help someone, help you...

The best way to help yourself is to help others no matter what is it, crossing the road, picking something up for that person, even making someone laugh could make their day. Helping them helps you, by doing a selfless act you start to feel a warmth within you growing, knowing you've helped someone for that day. Understand this, what you put out into the universe it all comes back around, so for example when your kind to another by saying kind words it will come back around to you and you will receive kind words & acts in return.

Don't worry about the silly things in life.. For example, look at how innocent children look at things through their eyes. The answers they give to questions, the understanding of the world around them, you can learn a lot from kids, take a page out of their little book of life so far.. That being don't take life too seriously, take life how it is, enjoy your life at the end of the day we are all here to live our lives to the max.

Enjoy each and very day, bring things into your life that brings joy to you, such as flowers for an example, go and buy some flowers if you love them, if you love chocolate go and get yourself a chocolate bar, if you love the gym go and enjoy a sweaty gym sesh!!

Do something you love, remember how simple things bring you the most joy.




 Looking through old photographs of you and your family, friends and loved ones can bring your most amazing memories flooding back to you allowing you to almost travel back in time, realising how simple life was back then, knowing you have the connection and support of everyone around you, well no need to worry as i am always here for you.

Take care of yourself, love others but most importantly love yourself.

Much love,
Amelia.

One girl, One world
xx